Wirral Council is encouraging residents to take part in a walking challenge to give their heart a healthy boost.
World Heart Day is held this Thursday, 29th September, to raise awareness of cardiovascular disease, and the council’s Cabinet Member for Public Health will be joining thousands of people across the country in taking part in an 8 week Walking Challenge.
NHS guidelines recommend that adults should do 150 minutes of moderate intensity activity every week.
Read full article https://www.wirral.gov.uk/news/28-09-20 ... -heart-day
Published by Wirral Council News on Wed, 28 Sep 2016 10:48:57 +0000 https://www.wirral.gov.uk